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The Mindful Self- A Personal Growth Group

  • Lethbridge Family Services Counselling Office 1098 3 Avenue North Lethbridge, AB, T1H 0H7 Canada (map)

This group will support individuals in learning more about their emotions and their self-talk and will discuss tools that can support them in developing greater self-awareness and self-compassion. This group is on Wednesdays starting April 10th to May 1st, 2024.

This group is at no cost.

Please register by March 22, 2024 by calling 403-327-5724 or email outreach@lfsfamily.ca.

Poster

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April 20

13th Annual Coaldale Family Fun Run

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April 25

Empowering Women in Relationships